Her connection to movement has always been a part of her life since the age of 5, and has seen her through some of the toughest of moments in her life. It was through her experiences as an athlete, and a caregiver, that she knew offering care to others would be a part of her life’s work.
She is multi-talented and passionate about creating positive movement experiences that people feel they can return to. It has always been bigger than the before and after pictures, but more about the journey, relationship building, and helping others realize that they have the power to live healthier lives.
• B.S. in Exercise Physiology and Nutrition Sciences from East Carolina University
• ACSM Certified Exercise Physiologist
• ACE Group Fitness Instructor
• ACE Fitness Nutrition Specialist
• ACE Weight Management Specialist
Michele, client for 1-2 years
Amara, client for 3-4 years
Alfreda, client for 5+ years